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DancerWise Chapter 5: The Tanning Factor




I just spent about 30 minutes frolicking in the pool with my golden retreivers, Wilson and Lucy. I came in when my skin started getting a little pink, and I felt like I had to stay submerged in the water to stay cool.  Ironically, I went outside to take a break from the DancerWise Chapter I am working on right now: The Tanning Factor.  Here is an excerpt from the DancerWise Workbook:

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S.A.D.




No, I’m not sad, I just suffer from Seasonal Affective Disorder.  This is precisely the reason I choose to live in a place that boasts 340 days a year of sunshine.  Today is one of those rare 25 days of rain…sigh…..

I do things that are very out of character when it rains.  This morning I cut my workout short, neglecting my 30 minutes of cardio after 1 hour of weights.  Then I convinced Vinnie to stop at Sonic for a milkshake and french fries.  There’s nothing like dipping greasy salty french fries in a black/white shake at the drive-in on a rainy day in the comfort of heated leather seats.  Its fun to watch the waitresses rollerskating in the rain too.

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